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This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

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February 27, 2018

In the health food community there is this conflict between fresh and frozen. Somehow, whether it was through marketing or some other means, the idea that "fresh is best" has permeated the health world. In some cases I would agree with this, but not when it comes to our wheatgrass juice. 

In order for you to have fresh wheatgrass juice, it has to...

February 20, 2018

It's important to stay hydrated all year round, but this can be more challenging in winter. Water can be boring to drink or unpleasant when you're feeling chilled. Try this wheatgrass detox water to stay hydrated and to warm you up on a cold day!

INGREDIENTS

  • 1/2 lemon juiced

  • 2-3 lemon slices

  • 1 inch cube of ginger minced

  • 1 tsp. c...

February 13, 2018

A healthy lifestyle is a journey. Sometimes we can do it on our own, but our bodies do a lot of changing over time and we need a little help. Most of us now rush to "Doctor Google" to see if we can self-diagnose our issues, but this is not always the best idea. Watch this video to learn why and how health professional can help. 

February 6, 2018

It's still winter and by this time, you and your family may be going a little stir crazy. Here are a few activity ideas to banish that cabin fever!
 

Visit a Maple Syrup Farm

If you live in the Maple Belt (the hardwood forest stretching from the midwestern US through Ontario, Québec and New England and into the Canadian Maritimes), why not visit...

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