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This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

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August 28, 2018

I don't want to say it, but the school year is just around the corner (and may already be here for some of you). I remember when I was around nine-years old, my elementary school had a zero waste lunch competition. You would gain and lose points based on the way your lunch was packaged, and the teachers would remove all the garbage and recycling...

August 21, 2018

Whenever we go to public shows and people try wheatgrass juice for the first time, we get asked, "how should I take this?" We also get to hear all the different ways our happy customers drink their wheatgrass juice. The four most popular methods are listed for you in this slideshow. Enjoy!

Feel free to share your favourite way to drink wheatgrass...

August 16, 2018

Living a vegetarian or vegan lifestyle can be difficult when it comes to your iron levels. Iron is needed for your energy levels and immune system, and having too little of it is a problem for your health. I had a period of my life where I was vegetarian and I had to go on an iron supplement. I also had to supplement again when I was pregnant. A...

August 7, 2018

I don't know about where you live, but it's been very hot and humid in the Greater Toronto Area this last little while. So I decided to indulge my sweet/savory cravings by testing some banana nice cream. I am a big fan of chocolate peanut butter ice cream, I tested the chocolate peanut butter nice cream recipe by Goodful.

All you need for this re...

August 3, 2018

It's great to be active and out of the house all year round. However, there are just some activities that are so much better in summer. Here are three of my personal favourites. Feel free to add yours in the comments! 

SWIMMING

Swimming is wonderful exercise and thanks to community centers and gyms with indoor pools it can be done year round. But...

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