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This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

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May 24, 2018

WheatGrass juice is wonderful in smoothies, but some smoothies can take a lot of time. Here are three of our favourite four ingredient smoothies for when your time is a precious commodity. 

October 3, 2017

Did you know that gratitude can actually help you become physically and mentally healthier? Thankfulness is a good practice to have year round if you want to continue to improve your health. 

Now this recipe is not meant to be healthy, but it may be a bit better for you than that pumpkin spice latte that's been calling your name. Enjoy this...

August 8, 2017

One of the best things about summer is all of the wonderful fresh fruit! I am often guilty of buying too much. When this happens, I love to freeze the left over fruit before it spoils and then use it in smoothies. Below is a sweet summer smoothie recipe for that delicious frozen fruit! (I use frozen fruit in smoothies to keep them cold and to st...

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