Wheatgrass is a rich nutritional food discovered by Dr. Ann Wigmore. She claims that wheatgrass contains the greatest variety of vitamins, minerals and trace minerals, and that 15 pounds of fresh wheatgrass is equal in nutritional value to 350 pounds of the choicest vegetables.

For your body to assimilate the minerals you consume, it is not simply the amount of minerals that is important, but rather the proportion and presence of other minerals in the grass which is most vital.

This Mineral Interaction Chart shows how the minerals interact with each other. For example, calcium needs boron, chromium, copper, iron, magnesium, manganeses, phosphorus, silicon, strontium, and zinc. Evergreen Wheatgrass Juice contains all these minerals.