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This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.


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Elise Kranz

Elise Kranz

Richard MacIntosh

Richard MacIntosh

Carroll MacIntosh

Carroll MacIntosh

Rebecca MacIntosh

Rebecca MacIntosh

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November 21, 2018

The holidays are rapidly approaching. If you have a few health nuts you want to purchase gifts for you may want to look at our original list. If you've already read that, then have a look at this little extension! Happy shopping!

Skin Care

Men and women need skin care products, especially in winter. Here are a few great ones!

Body Butter

Love a good...

October 30, 2018

Halloween is a tricky time of year (no pun intended). Some families celebrate it and others do not. Some are all in for the spooky scary stuff, and others are just there to dress up and have fun. Some are out for all the candy they can get, and others want the fun but not the junk. Then there's allergies, doorbell protocol, how to deal with teen...

October 5, 2018

Gratitude is defined as the state of thankfulness. Now I think most people realize that gratitude can be good for emotional health, but did you know it can also be good for your physical and mental health? In my family, we actively try to practice gratitude year round. We find it takes the edge off when one of us is having a rough day...

June 22, 2018

It's that time of year when you may want to buy your child's teacher a gift. I am an Ontario Certified Teacher and I have taught students between the ages of 4 and 12. I have also been given a lot of gifts that I could not keep for various reasons. So I thought I would give you a few dos and don'ts when it comes to buying a teacher a gift.


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June 12, 2018

We did this post for Mother's Day, so it only seems fair to do the same for Father's Day. Now obviously I am not a father, but I am married to one! So I did some research and asked my husband, co-workers, and the internet for some no-spend Father's Day ideas. And without further ado, 5 no-spend Father's Day ideas. 



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