RSS Feed
WELCOME

This is our blog. Here you can learn more about Evergreen, wheatgrass and some helpful tips on getting and staying healthy.

STAY UPDATED

Like what you see?  We're posting every week, so subscribe to stay up to date!

Subscribe for Updates

Congrats! You’re subscribed

CONTRIBUTORS

Have a peek and see who we are. Click on each picture to read more about us.

Elise Kranz

Elise Kranz

Richard MacIntosh

Richard MacIntosh

Carroll MacIntosh

Carroll MacIntosh

Rebecca MacIntosh

Rebecca MacIntosh

ARCHIVE
TAGS
No tags yet.
FOLLOW
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

Green Chia Fresca Recipe


For those of you looking for a refreshing and healthy drink to try, you may want to give this Green Chia Fresca a shot. Chia is a good source of magnesium, manganese, and omega fatty acids. Lemon is a good source of potassium, vitamin C, aids digestion, and freshens your breath. Our WheatGrass juice is a great source of live chlorophyll (more details on the benefits later!).

This recipe does not take long to prepare and it's an easy way to add a nutritional boost to your day!

GREEN CHIA FRESCA

Makes 1 serving.

INGREDIENTS

  • 8 oz water/coconut water

  • 1 oz Evergreen WheatGrass Juice

  • ½ lemon, juiced

  • 1-2 tsp chia seeds

DIRECTIONS

  1. Pour water/coconut water into a glass.

  2. Juice the lemon half and add to glass.

  3. Stir in 1-2 tsp chia seeds.

  4. Add 1 oz Evergreen WheatGrass Juice. (It can still be frozen!)

  5. Let sit for 10 minutes for the chia to absorb water and for the WheatGrass Juice to melt.

  6. Stir and enjoy!

#Recipe #GlutenFree

RECENT POSTS